winter mood lifters

With the holidays behind us, it's easy to come down with a case of the "Winter Blahs." We build up to such excitement going into Christmas and New Year's, that three more months of winter and not as much going on can be somewhat of a letdown. So, here are a few ways to chase away those Winter Blahs.

If you’re like me you get depressed in the winter months. This winter has been a tough season to get through with record snowfall and freezing temps. When it's cold and gray it can be hard to get out of bed and once we get into work, the motivation to get anything done can be almost impossible.