sleeping

Zippia conducted a survey of 2,000 Americans working from home these days and drilled down into their snoozing habits.

Sleeping naked might be a pretty scary idea for some in Central New York, especially during the winter months.

If you notice you have a lot of trouble waking up in the morning, this might be why.

Wheather is the kids or pets sleeping with you, odds are you could use a bigger bed. This one is 12 foot wide! Will that work?

Here’s something I found interesting.  For years now I have been accustomed to having some sort of background noise going while I sleep.  I have a couple of different sound machines and I even have a sound app on my phone.

Maybe your sleep habits are occasionally irregular and you're looking for more normalcy, or maybe your version of normal IS no sleep and you're looking to drift off to la-la land on YOUR terms.

Newsflash: napping isn't just for babies and the elderly? As a morning show host who moonlights as a weekend warrior in a local band, sleep and I don't get a long like we used to and some nights we barely meet at all! I asked a pal who was in the same boat as me and he said the key was taking an afternoon nap.

We have all seen videos of children about to topple over because they almost fall asleep, but I have to say when animals do it, it's almost as adorable.  Only one rule when you watch this video clip.  Don't say "awwwww".  Go ahead and try, I dare ya...