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flickr.com chatirygirl
flickr.com chatirygirl
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Does The Color Of Your Bedroom Walls Affect Your Sleep?

Anyone who has ever thought about repainting your bedroom, may want to think carefully about the color.  If you have ever painted a room, you know full well how labor intensive it actually is.  It’s not as easy as it looks. 

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Category: Weird News Tags: ,
John Moore/Getty Images
John Moore/Getty Images
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5 Reasons You Should Skip The Sleepwear Tonight And Drift Off Naked!

I'm trying hard just to find time to crash much less to devote thought to HOW I'm going to do it, but what do YOU sleep in between the sheets? Peejays? Just underwear? Sweats and a hoodie? ...Commando?? Here are 5 reasons from Cosmo (yeah guys, it's cool) that might encourage you to ditch the clothes altogether and go in the buff when you slip off into 'la-la' land tonight...

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Category: Health Tags: , ,
King Sized Bed
Photo by Three Lions/Getty Images
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Married Couples Sleeping Apart

The marital bed, once considered a symbol of holy matrimony, is on its way out. The National Sleep Foundation says nearly 25% of married couples in the United States now sleep in separate beds. They aren't the only organization noticing t

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Sleep
Photo by Spencer Platt/Getty Images
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Sleep Deprived Teens Cause More Trouble

Very few people would argue that it's tough to be a teenager. It seems like nowadays there is a lot of stress on kids to succeed. Enough stress to have teens lose sleep, and in return, these kids cause trouble.

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Insomnia Costs America $62 Billion in Productivity

Insomnia isn’t just a bad deal for those who suffer through it.

It’s also a bad deal for the nation’s economy.

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Sleep Deprived Brain
Photo by Keystone/Getty Images
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Sleep-Deprived Brains Can Go ‘Off-Line’

Be good to your brain and get your sleep! Have you ever felt like a zombie after a night with little or no sleep? Now we know why. Some regions of the brain can take a quick nap even when we’re awake, leading to mistakes and errors in our performance, researchers say

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