healthy

Dr. Kent Hall, the Chief Physician Executive at MVHS, is spending his final days at the newly opened Wynn Hospital. Hall will retire this Friday, January 26th.

This is a zero-fuss kind of cake. It's also not made with any dairy, eggs or white sugar (the frosting has some powdered sugar but oh, well). Everything you see here: extra ultra moist dark chocolate cake and extra dark, better than buttercream frosting--is made with avocados. And it's everything a chocolate cake is supposed to be and then some with pure, organic mineral rich cacao sprinkled on top. Also, once it's frosted, it's decadent like a dark chocolate truffle.

They'll be specializing in protein shakes, balls and bars, and overnight protein oats to really help those focused on healthy nutrition habits.

Hold the phone, you mean to tell me that my kids can have popsicles....for BREAKFAST???  Ok, I'm game.  Not your standard popsicles, though.  They are not made from frozen Kook-Aid.