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Lamb with vegetables and potatoes.
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Chowdown With Chip – What You Eat, Tells Others About Your Personality

Your eating patterns tell others plenty about your personality, according to Dr. Russell Haley. Here's what you eat reveals about you:

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Sandwich
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Chowdown With Chip – Don’t Eat Too Fast


People who eat fast until they're full are far more likely to become overweight, according to a surprising study from Japan 's Osaka University . Investigators quizzed more than 3,000 volunteers about how they ate and the findings were hard to stomach. Those who ate

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Chowdown With Chip – Resolve To Lose Weight?

It's the same thing year after year..."This year I gonna lose weight even if it kills me".  You join a fitness center only to never make an appearance.  If you really want  to lose weight, don't diet. Diets can make you feel deprived, and that makes you more prone to binge eating -- not exactly a good way to shed pounds. Instead of dieting, make small changes in your eating habits. According to NYP Holdings, here are 5 ways to lose 10 pounds:

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