exercising

Jon Calvo's lifelong dream has been simple: He's always wanted to be fit. Like many, he's tried and failed at losing weight dozens of times, and has struggled with his weight since the early age of 7. In his life, he's faced a lot of hateful comments and ridicule, including people who called him " The fattest person they have ever seen...

If you're sporting a bad beer belly, it might be time to push the panic button and do what you can to get in shape. Why? Summer is around the corner. Now manly workouts like running and lifting weights are fine, but there are some classes geared toward women that guys really need to stay away from. Her ...

Dogs are some of the best companions out there. Your dog is always happy to see you, always happy to be with you, and always happy to exercise with you. That's right, my dog Riley wants me to exercise, and your dog wants you to take him or her along.