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To Lose Weight, Eat The Same Foods Every Day

If you're looking to loose weight this summer your gonna love this. According to a new study, having less variety in your diet could be an important strategy if you're trying to lose weight.

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Category: Weird News Tags: ,
Photo by Spencer Platt/Getty Images
Photo by Spencer Platt/Getty Images
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Red Wine May Have Similar Health Benefits As Exercise

If you've been knocking yourself out at the gym lately, you may not want to read this.

A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength.

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Category: Health, This And That Tags: ,

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