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Tramontane Cafe
Tramontane Cafe
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Coffee Drinkers Live Longer

Of course this morning driving in I was lucky enough to have a mug of coffee, and of course, spill it all over myself. It made a mess, and life goes on. I love when people always tell you how bad coffee is. Guess what? You’re wrong my friends.

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Category: Health, Weird News Tags: , ,
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Sugar Is Making You Stupid

We all know that sugar can make you fat. But we eat it anyway because it’s really good.

So what if we were to tell you sugar can also make you dumb? Would you put down your Big Gulp and step away from your Snickers?

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Category: Health, Weird News Tags: , ,
Sean Gallup/Getty Images
Sean Gallup/Getty Images
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Coffee Drinkers Suffer Withdrawal Symptoms

Maybe you’re experiencing an increased appetite, your gaining weight fast, and you’re unable to concentrate. You’re experiencing depression and your mood is pretty poor. You’re restless and suffering from extreme anxiety. Is it drug withdrawals? No, it’s even worse. We are talking about coffee withdrawals.

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Thinkstock
Thinkstock
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Sleep Troubles Might Affect Your Memory As You Age

New research reveals the amount and quality of sleep you get may actually affect your memory as you get older.

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Eating Raisins Three Times A Day Could Lower Your Blood Pressure

If you’re looking to get healthy it’s now as easy as eating a childhood favorite, a handful of raisins. According to a new study, if you eat raisins three times a day could lower your blood pressure.

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Michael Steele/Getty Images
Michael Steele/Getty Images
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4 Ways To Exercise At Work

Remember that New Years resolution you had about getting in better shape? Have you really kept it? Well, if one of your excuses is because you “work in an office and can’t get in shape”, that’s not true. You can exercise at work and it won’t even get you in trouble for blowing off work.

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Scott Barbour, Getty Images
Scott Barbour, Getty Images
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10 Signs You Live in America’s Fattest City

It’s no secret that Americans love to eat. We invented the “super-sized” meal, the “Fourthmeal” and even the “food within a food on a stick.”

This love of freedom to eat has come with a great price. The latest Gallup-Healthways Well-Being Index shows that the fattest city in America, McAllen-Edinburg-Mission, Texas, spends up to $400 million a year in unnecessary health care costs.

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Peter Macdiarmid/Getty Images
Peter Macdiarmid/Getty Images
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5 Great Tasting Foods That Lower Cholesterol

Most health reports say that lowering your cholesterol is the single most important thing you can do to prevent heart attacks. When people try to eat healthy, they have this picture of horrible tasting foods. H

Category: Health Tags: ,
Express/Getty Images
Express/Getty Images
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5 Bad Habits That Are Good For Your Health

As we all know by now bad habits in moderation can actually be good for you. The key is for you to not over do it. That’s the problem, people usually do over do it. Ladies Home Journal reported on five habits that get a bad rap, but can be good for you. Here are tips and tricks on how not to overuse these habits.

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Michael Buckner/Getty Images
Michael Buckner/Getty Images
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Vegetarians Are Happier Than Carnivores

If you‘re looking for ways to be a little happier, why not eat some vegetables? Drop the meat, and pick up the green!

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Mario Tama/Getty Images
Mario Tama/Getty Images
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Daily Meal Of Hot Dogs Raises Risk Of Dying

It’s getting near summer and that could only mean one thing: BBQs. We are talking about burgers, steaks, and of course hot dogs. However, you may not want the hot dogs because they could kill you.

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Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
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Sugar Drinks May Lead To Heart Attacks In Men

There's bad news for men like you and me who love soda. A new study suggests that men who drink soda or other drinks filled with sugar greatly increase their risk of suffering a heart attack.

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