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For a Healthier Heart Go Easy on the Vitamin D

Scientists at John Hopkins University have found that while vitamin D is important for heart protection, it may have diminishing — and harmful — returns if levels in the blood rise above even the lower end of normal.

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Koichi Kamoshida, Getty Images
Koichi Kamoshida, Getty Images
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Here is Everything You Ever Wanted To Know About Why You Smell Bad

Whatever you resolved to do more of in the new year, it’ll probably make you sweat. More exercise, more spicy food, more special time having sex in stadiums… the usual. However, if you resolved to take more showers or keep your core temperature to a minimum, you probably already know this stuff. If not, some facts about sweat.

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Seniors Can Think Just as Quickly as College Students

While it’s generally assumed that our ability to think quickly diminishes as we age, a new study indicates that isn’t always so. In fact, the decision-making skills of older people can parallel even those of college students.

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Study: Cigarette Smokers Aren’t Listening To Health Warnings

Are you really listening to all the health warnings on cigarette smoking? According to a recent study conducted by the National Health Service (NHS) in England, you aren’t.

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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.

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Does Season and Time of Day Affect When You Conceive?

You ever noticed you’re buying more birthday presents in the summer than the winter? The Daily Beast reports its no coincidence — the winter is the time for conception, so more babies are born in the late summer and early fall.

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10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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Viagra Could Ward Off Heart Disease, Study Finds

The popular pill for erectile dysfunction may positively impact another part of the body: your heart.

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Treating High Blood Pressure Adds Years to Life, Study Says

Controlling your blood pressure can help you live longer, according to a new study.

Researchers at the Robert Wood Johnson Medical School at the University of Medicine and Dentistry New Jersey discovered those treating their condition with medication lowered their risk of death during a 20-year period.

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Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check

In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit.

And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility.

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Top Fat Burning Foods This Holiday Season

We're heading into a marathon of eating and boozing with this holiday season. You can either surrender now, knowing that you're going to be packing on the pounds, or you can take a stand and minimize the damage that you're sure to do to your body.

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Vermont Named Healthiest State, But What’s the Unhealthiest?

If you live in Vermont, congratulations — for the fifth year in a row, your state has been named as the healthiest in the country.

The United Health Foundation’s 2011 America’s Health Rankings, released Monday, also put New Hampshire, Connecticut, Hawaii and Massachusetts in the top five.

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