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Study: Cigarette Smokers Aren’t Listening To Health Warnings

Are you really listening to all the health warnings on cigarette smoking? According to a recent study conducted by the National Health Service (NHS) in England, you aren’t.

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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.

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Does Season and Time of Day Affect When You Conceive?

You ever noticed you’re buying more birthday presents in the summer than the winter? The Daily Beast reports its no coincidence — the winter is the time for conception, so more babies are born in the late summer and early fall.

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10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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Viagra Could Ward Off Heart Disease, Study Finds

The popular pill for erectile dysfunction may positively impact another part of the body: your heart.

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Treating High Blood Pressure Adds Years to Life, Study Says

Controlling your blood pressure can help you live longer, according to a new study.

Researchers at the Robert Wood Johnson Medical School at the University of Medicine and Dentistry New Jersey discovered those treating their condition with medication lowered their risk of death during a 20-year period.

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Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check

In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit.

And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility.

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Top Fat Burning Foods This Holiday Season

We're heading into a marathon of eating and boozing with this holiday season. You can either surrender now, knowing that you're going to be packing on the pounds, or you can take a stand and minimize the damage that you're sure to do to your body.

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Vermont Named Healthiest State, But What’s the Unhealthiest?

If you live in Vermont, congratulations — for the fifth year in a row, your state has been named as the healthiest in the country.

The United Health Foundation’s 2011 America’s Health Rankings, released Monday, also put New Hampshire, Connecticut, Hawaii and Massachusetts in the top five.

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Fitness Matters More Than Fatness To Many

While war is being waged on childhood obesity, many have been preaching diets, exercise, fitness training and etc. However some feel that doesn’t matter as much. According to a new study, fitness matters more than fatness. You can be big, but consider fit.

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New Study Suggest Pediatricians Are Ignoring Childhood Obesity

Childhood Obesity is a rising concern here in America. Over the past year, parents have been educated even more, and they are supposed to be teaching their children well. But apparently parents aren’t getting the right education in the first place.

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The Most Artery-Clogging Cities In America

It's the Christmas eating season, which means there will be plenty of opportunities to eat fatty foods and plenty of distractions keeping us from exercise. Hey it comes once a year, so enjoy while you can! It's only bad health!

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