Can Drinking Beer After Working Out Hydrate Your Body Faster?- Does It Work Better Than Gatorade Or Water?
After running the Boilermaker, or running on a treadmill for 20 minutes I know you must be like me and reach for an ice cold beer. Wait you don't? Well you should! According to a new study, drinking beer after working out is actually good for you. In some ways it hydrates your body better than water, chocolate milk, and Gatorade. Here's why:


