Although a musician and teacher by trade, it's by complete chance that I'm even behind a radio microphone! I started on Big Frog 104 in 2012 and have been on several area stations (mostly Townsquare Media Utica FMs) and now make my home on Eagle nights!
Keith James
CNY Pizza Lovers: Slices Healthier than Cereal for Breakfast?
Sick of cereal for breakfast? Try reheating last night's Utica/Rome mom and pop pizza and you're actually getting a (slightly) more nutritious breakfast
CNY Schools and Churches Getting Free Firearms Training
A local firearms instructor is giving out free training to local school and church staff in light of the recent rash of mass shootings and threat scares.
Hate Daylight Savings? New York State Could Soon Ditch It!
Some U.S. States like Arizona and Hawaii don't observe Daylight Saving Time and soon, Massachusetts followed by the rest of New England may join them.
Applebee’s Does 2 Dollar Vodka-Lemonades for March
Continuing their monthly drink-kick and GENIUS marketing promotion, Applebee's is doing $2 Absolut Vodka Lemonades through the month of March!
How To Stop Those ‘Congratulatory’ Ads on Your iPhone
If you've ever gotten those 'Congratulations!' ads that randomly pop up on and take over your iphone while using Facebook, here's how to get rid of them.
Syracuse’s TCGPlayer Gets $10 Million Dollar Investment
Like something out of Shark Tank, Syracuse web-based company, TCGPlayer got $10 million dollars in funding from an NYC firm in exchange for an ownership stake
CNY Olympians: 2018 PyeongChang Final Standings
The United States and Canada came in 4th and 3rd respectively in total medal count for the 2018 Olympics, but how did all of the CNY athletes that competed do?
Last Year’s NY State Fair Tickets Good For This Year Too!
If you bought New York State Fair tickets in 2017 and were unable to attend for whatever reason, good news: You can use those tickets for 2018's fair also.
Jeannette Delarosa Lost Her Home Too – Here’s How To Help!
When the Divereese's Little Falls home exploded, two other homes were lost in the ensuing fire also. Here's how you can help their neighbor, Jeannette Delarosa!
CNY Drones To Put On ‘Rig Rescue’ STEM Drone Challenge
CNY Drones is putting on a drone race/challenge at SUNY Poly on April 15th and has many other events lined up too. Come watch or even race your drone yourself!
Don’t Miss 4 Chances To See Captain Kirk in CNY This Spring
William Shatner has been to many undiscovered countries in his time as Captain Kirk, but we're not sure that he's ever been to CNY, that'll change this spring!
CNY Teens Get Free Airplane Rides Every Year – Here’s How!
Teens all across the nation get free airplane rides every year as part of Civil Air Patrol's cadet program. Youth between the ages of 12 and 18 are eligible.